| Bestzeiten |
| 400
m in 55,3 sec (1984) |
| 800
m in 2:00 min (1989) |
| 1000
m in 2:38 min (1989) |
| 1500
m in 4:12 min (1981) |
| 3000
m in 9:13 min (1985) |
| 5000
m in 16:15 min (1985) |
| 10000
m in 34:33 min (1984) - Bahn |
| 10 km in
34:37 min (1984) - Strasse |
| 10 km in
37:29 min (2005) - Strasse |
| 20
km in 1:18:28 h (2005) |
| Halbmarathon
in 1:20:30 h (1982) |
| 25
km in 1:32:06 h (1985) |
| Marathon in
3:01:12 h (2004) |